A compilation of high vibrational curated playlists to keep you calm, in tune, and connected.

Listen to more playlists here.

Nature Sounds

Tulum Energy

Beautiful Chorus

Zen Vibes

A compilation of curated Youtube playlists to support your mind-body health goals.

Recommended Meditations

Recommended Exercises

Recommended Stretches

A curated collection of Dr.Naika’s top recommended books, health and wellness products, and self-care tools to support you in cultivating your own wellness practice.

Visit Dr. Naika’s Amazon store front for more, here.

Herbal Medicine +Holistic Books

 

Self-Mastery Books

 

Herbal Medicine-Making Tools

 

Sleep Support Essentials

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January is one of my favorite months of the year. To me, January is special because it marks a new check point. January offers a new perspective. January is unique because from its vantage point, you can glimpse the horizon of the entire year ahead
Merry Christmas beloveds! Sending infinite waves of love and good vibes your way. ♥️🎄💚
✨Which tip resonates with you the most?✨ May this serve your mind, body & spirit this holiday season. 🙏🏾 Wishing you and yours joy & comfort, presence & peace, health & abundance.🫶🏾 Happy holidays loves!🎁 From my heart to you
I love fall 😊🍂🍁. It’s my favorite time of year and these are the immune health supplements I always come back to time after time, to help me (and my patients) through the fall and winter seasons. ✅ACES + zinc ✅Elderberry (make sure to check
Still all smiles from Tuesday’s corporate wellness event with @lululemon .😁 @healhaus invited me to create a Holistic Tea Bar at the event, where I could 1) teach guests about the healing power of plants and 2) guide guests in making their ow