Acupuncture is a powerful system of Traditional Chinese Medicine that works to restore balance, move stagnation, and support the flow of energy or “qi” throughout the body. Using fine needles placed at specific points along the meridians, sessions help regulate the nervous system, release physical and emotional blockages, and activate the body’s innate healing response, leading to decreased inflammation, improved circulation, and enhanced cellular repair. This work is especially supportive for those navigating pain, stress, chronic illness, or emotional dysregulation.

Naturopathic Medicine blends modern clinical science with holistic, root-cause healing to support the body’s innate ability to repair and restore. Using non-invasive therapies like lifestyle interventions, targeted supplementation, nutritional guidance, and herbal medicine, this approach addresses the whole person rather than just symptoms. Each visit is designed to uncover underlying imbalances and create a personalized protocol that meets you where you are. This work is especially supportive for those navigating complex health concerns, hormonal imbalance, digestive issues, burnout, or chronic illness.

Craniosacral therapy is a gentle, hands-on technique that works with the subtle energetic and physical rhythms of your body to restore flow, regulate the nervous system, and release stored tension. Using light, sustained touch at key listening points, like the feet, sacrum, abdomen, and skull, this practice supports whole-body harmony. Sessions are profoundly relaxing and can catalyze powerful emotional and energetic shifts. This work is especially supportive for those navigating trauma, chronic stress, tension, or energetic overwhelm.